Yoga Festival Not Only About Yoga

This is the subtext of a festival created spontaneously in 2020. Its non-official ideas were freedom, liberty, cohesiveness, health, family, friends, energy, experience and love. All these attributes got connected and created a wonderful day. The 2nd year of the Yogacamp is starting in the same spirit. S malým podtitulom: I am a being full of health and satisfaction. .

The most beautiful thing in life is life itself. With all its direct journeys and as well with its, not always very pleasant, hidden places. We are the ones who affect the quality of our own life; we are the creator of our own happiness; we are the ones fully responsible for our actions, decisions and health. Each one of us has a choice on how we create our own life story: if we take the role of a passive player or if we take the role of a director. We choose in which condition we will keep our body, mind and spirit. Yes, of course there are circumstances we are not able to foresee and influence. We can happen to be in a bad moment within a second. How to deal with such a situation right away? How to heal the wounds on the body and soul? Is there a guaranteed recipe for how to repair and heal, a recipe for happiness? Do we necessarily have to lose our life power, our health? We can, but we do not have to. One of the alternatives to help us in a web of questions is yoga. Of course, yoga itself is not a medication. It is a journey. Yoga is not only about the physical positions. Yoga teaches us to remember our breath - the instrument we forgot to use correctly and through the different breathing methods connect with our unique essence, with our integrity. Yoga teaches us to slow down, to recognize the real essence of life. Teaches us the art of meditation. Teaches us to love, receive and give.

The yoga instructors from Trencin's yoga studios will share their experience, knowledge and benefits in their workoshops and yoga lessons. We kindly invite you and we look forward to meeting you all.